Recreation Center Registered Classes

| Adult Programming | Youth Programming |

VINYASA YOGA
Starts: Wednesday, January 11th
Time: 10:00am - 11:00am
Four weeks long
Cost is $28.00
Designated to help restore your body, calm your mind and free your spirit.
Relax and unwind from your day with Vinyasa Yoga followed by meditation.
Through a Vinyasa Yoga flow of basic movement, postures and breathing
techniques you will begin to build self awareness and create strength and balance.
Instructor Rosemary Uzzi will help you to reconnect through mindful movements and postures to bring the body, mind and spirit in joyful union.

ADULT MARTIAL ART
Starts: Monday, November 28th
Classes meet on Monday and Thursdays
Time: 6:00pm to 7:00pm
Age: 13 and Up
Twelve weeks long
Cost is $50.00
Get in shape, stay in shape and have fun! Learn personal self-defense, traditional karate Katas, and martial art skills. Wada Ryu Karate is recognized as the first truly Japanese style of Karate. Wado Ryu remains one of the world's leading classical ryu.

ZUMBA FITNESS
Starts: Tuesday, January 10th
Classes meet on Tuesday and Thursday
Time: 8:00am to 9:00am
Four weeks long
Cost is $48.00
ZUMBA® is like no other workout you will ever experience! Zumba® combines high energy and motivating music with unique moves and combinations that allow the participants to dance away their worries.
It is based on the principle that a workout should be "FUN AND EASY TO DO" in
order for Zumba® participants to stick
to the Zumba® fitness program to
achieve long-term health benefits.

TENNIS LESSONS
Starts: Tuesday, January 10th
Time: 9:00am to 10:00am
Five weeks long
Cost is $50.00
Want to improve that backhand? Add power to your serve? Win those important points? Join the fun at Bonita Recreation Center every Tuesday for adult tennis lessons with Bob Anastasio a United States Professional Tennis Association Certified Instructor.
Classes are small for more one on one attention.

TAI CHI
Starts: Thursday, January 5th
Time: 10:00am to 11:00am
Four weeks long
Cost is $40.00
Relax, Calm your soul, Rejuvenate your body, Improve your health and Lift your spirits. If you are looking for a way to reduce stress, consider tai chi. Tai Chi is sometimes described as "Meditation in motion" because it promotes serenity through gentle movements - connecting the mind and body.

KIDS MARTIAL ART
Starts: Monday, November 28th
Classes meet on Monday and Thursdays
Time: 5:00pm to 6:00pm
Age: 5 to 15
Twelve weeks long
Cost is $50.00
Our all new traditional karate is based on traditional family values like respect, courtesy and discipline. Traditional values that help build our youth into tomorrow’s successful leaders in their homes, schools and communities.

AFTER-SCHOOL PROGRAM
Sports C.L.U.B. Program
"It's all about choices!"
Ages: 5-12 (activities grouped according to age)
Pick-up any time before 6:30pm
$9 per day / $40 registration fee per family
Sports C.L.U.B. isn't just about sports; it's the number one choice of kids and parents! Your child will have 3-4 activities to choose from every 30 minute rotation, so they get to decide which activities they want to participate in! A homework time is provided as well.
Sports C.L.U.B Opportunities:
Homework Club, Golf, Soccer, Dance, Hockey, Tumbling, Tennis, Board Games, Basketball, Steal the Treasure, Kickball, Arts/Crafts, Video Games, Wall Ball, Ping Pong, Scooters, Softball, Flag Tag... And many more activities!!!
Click Here for the Sports C.L.U.B. Registration Form.
Click Here for the Sports C.L.U.B. After School Flyer.
For registration information, call (239) 784-7630 or (239) 537-1004 or visit the Sports C.L.U.B. website at www.sportsclubnaples.com

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